Mindfulness meditation deliberately focuses your attention on the present moment without judgment or distraction. It's a technique that...

Mindfulness techniques involve deliberately focusing attention on the present moment without judgment or distraction. These techniques...

Indoor activities at home for adults, why need them? Staying indoors for long periods of time can be challenging for adults, especially...

What constitutes life? How can we distinguish between what is living and what is not? Intuitively, most people know what it means for...

The Code Breaker in Marriage: Pride When we are Prideful, we eventually drift to the island of autonomy. When I think of autonomy, I...

Vulnerable moment: Gil and I began our journey on YouTube in January with clarity. I always viewed YouTube as a place to learn and share...

The High Cost Of Free Advice Wow, I am often blown away by strangers' kindness and their willingness to help and even take advice from me...

The High Cost Of Free Advice Wow, I am often blown away by strangers' kindness and their willingness to help and even take advice from me...

Reflection Being my Mini, Me is no way to be free. You don’t want to be like me; look closer, you will undoubtedly see I am jacked up, a...

After three weeks at home recuperating from an accident, I am back on the road again! I am so accustomed to my weekly rotation of flights...

Love It's the answer to every question. It's the cure for sickness and disease. It's the solution to every problem. It's the missing...

Hey, Rejection! Thank you! I understand now that you saved me time, money, and emotional energy. You see, Rejection has nothing to do...

After all this time, our love remains like new. It's more than a feeling; it's my choice to love you. Time is our best friend each day;...

Reflection Being my Mini, Me is no way to be free. You don’t want to be like me; look closer you will undoubtedly see I am jacked up, a...

" The Tunnel Of Deception" We, the Church, would say we want to develop healthy, mature, and generous servant leaders? The Bible is the...

Jesus Others Yourself Joy is my superpower; what is yours? The joy of the Lord is our strength Nehemiah 8:10 is one of the...

From Tragedy to Majesty We all have a past. For some, childhood is where we hold our fondest memories. It's where our dreams were...

The High Cost Of Free Advice Wow, I am often blown away by strangers' kindness and their willingness to help and even take advice from me...

MATTERS OF THE HEART "At the heart of every matter, there is a matter of the heart." We all have the same basic needs: love, belonging,...

Quarantine Quotient What is yours? Many of us are living life through windows and screens and drive-thrus. Did you ever think the world...